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Quit smoking today, it is not that hard

Quit smoking today, it is not that hard

Congratulations on wanting to quit smoking! This is the first step: searching for tips and tricks on how to manage giving up smoking. This is definitely not an easy task, as tobacco (nicotine) is an addictive drug, which keeps you hooked on this bad habit, on a daily basis. One of the stories about how smoking came to be in our societies revolves around the American Indians, who were very much aware of the deadly effects of tobacco and share…

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