Olive Oil or Coconut Oil? Which is better?
Olives and coconuts are two amazing plants with proven health benefits for us. Quite versatile in the way we can consume them, either in their original shape, ripped olives or coconut, or through extracted oils. There are probably millions of dishes to which you can add olive oil or coconut oil. However, some online sources can sometimes exaggerate their benefits. So do critically assess all the reads out there, plus use your own practical experience. They can tell a lot…